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17+ Years
Experience
500+
Happy Clients
5 Star
Rated

Experience Transformative Stretch Therapy

Discover how personalized stretch therapy sessions with Gardi can transform your body, eliminate chronic pain, and unlock newfound freedom in movement—all tailored to your unique needs.

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First-time clients: 20% off initial consultation

What is Stretch Therapy?

Stretch Therapy is a specialized form of assisted stretching that combines scientific principles with hands-on expertise. It seamlessly blends physical therapy, holistic wellness, yoga insights, and personalized coaching to revolutionize your flexibility, melt away muscle tension, and restore full-body mobility.

Unlike stretching on your own, our professional approach means you receive expert guidance and support through every movement. Your therapist applies precise techniques to achieve deeper releases and greater range of motion than self-directed stretching could ever accomplish.

Backed by modern research in fascia science, muscle physiology, and neurology, our methods deliver safe, effective results for everyone—regardless of age or current fitness level.

Eliminates Chronic Pain
Improves Flexibility
Enhances Athletic Performance
Reduces Injury Risk
Improves Posture
Accelerates Recovery
Professional stretch therapy session at Stretch Therapy Kenya

Meet The Expert

Gardi - Lead Stretch Therapist & Founder
Certified Physical Therapist 17+ Years Experience

Gardi

Lead Stretch Therapist & Founder

With over 17 years of mastery in physical therapy and specialized stretch techniques, Gardi founded this studio with a passion for helping people reclaim their mobility and live pain-free. His signature approach blends cutting-edge science with an intuitive, holistic understanding of the body's incredible potential.

Gardi has helped over 500 clients transform their lives through targeted stretch therapy, from office workers with chronic pain to professional athletes seeking performance enhancement.

500+ Clients Helped
17+ Years Experience
95% Success Rate

Hear From Gardi

In this revealing interview, Gardi shares his transformative journey into stretch therapy, his powerful philosophy on true wellness, and inspiring stories of how his innovative methods have liberated hundreds of clients from pain and immobility.

With over two decades of pioneering work, Gardi remains at the forefront of innovation, constantly developing breakthrough techniques that target the root causes of stiffness and limitation—not just temporary symptom relief.

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What Our Clients Say

Real results from real people

"After years of chronic back pain from sitting at a desk, I was losing hope. Gardi's stretch therapy has been absolutely life-changing. I'm more flexible than I was in my 20s and I'm finally living pain-free!"

Jessica M.
Jessica M.
Office Worker

"Gardi's expertise has revolutionized my athletic performance. My running times have improved dramatically, my recovery is faster than ever, and I've shattered my personal records. His techniques are simply unmatched."

Antonio T.
Antonio T.
Hiker & Runner

"Gardi's holistic approach has been transformative for me both personally and professionally. My flexibility has soared, and I've integrated his techniques into my yoga classes—my students are experiencing remarkable improvements too!"

Maria L.
Maria L.
Yoga Instructor
5.0 Average Rating
100+ Reviews
98% Recommend Us

See Stretch Therapy in Action

Get an exclusive look at our transformative approach—watch how Gardi guides clients through powerful stretching techniques that deliver real results.

Experience firsthand how our signature assisted stretching method works—see the precision, care, and expertise that make each session truly transformative.

Frequently Asked Questions

Everything you need to know about stretch therapy

How long is a typical session?

Most sessions are 45-60 minutes long. Your initial consultation will be 60 minutes to allow for a comprehensive assessment and personalized treatment plan development.

What should I wear?

Wear comfortable, loose-fitting athletic clothing that allows for a full range of motion. Athletic shorts or yoga pants and a t-shirt work great. We provide mats and any necessary equipment.

Is stretch therapy painful?

You may feel some mild discomfort as we work through tight areas, but it should never be painful. We work within your comfort zone and communicate throughout the session to ensure the right level of intensity for you.

How many sessions will I need?

This varies based on your goals and current condition. Most clients see significant improvements within 4-8 sessions. During your initial consultation, we'll create a personalized plan and give you a realistic timeline for your specific needs.

Do you accept insurance?

We currently do not bill insurance directly, but we can provide detailed receipts that you can submit to your insurance provider for potential reimbursement. We recommend checking with your provider about coverage for therapeutic bodywork or physical therapy services.

Can I book same-day appointments?

While we try to accommodate same-day requests, we recommend booking at least 24-48 hours in advance to ensure availability. Contact us directly via phone or WhatsApp for urgent scheduling needs.

Who can benefit from stretch therapy?

Almost everyone! Whether you're an athlete looking to improve performance, an office worker dealing with chronic pain, a senior wanting to maintain mobility, or someone recovering from injury, stretch therapy can help. We work with clients of all ages and fitness levels.

What's your cancellation policy?

We require 24 hours notice for cancellations or rescheduling. Late cancellations or no-shows may be charged 50% of the session fee. We understand emergencies happen—please contact us as soon as possible if you need to change your appointment.

Our Studio in Action

See where the transformation happens

Client receiving professional stretch therapy
Advanced stretching techniques demonstration
One-on-one stretch therapy session
Client success and flexibility improvement

Visit Our Studio

Located at Village Market, Limuru Road, Nairobi

Getting Here

Address

Village Market, Limuru Road
Nairobi, Kenya

Parking

Free parking available at Village Market

Public Transport

Accessible via matatu routes along Limuru Road

Hours

Mon-Fri: 8:00 AM - 6:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: Closed

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Get In Touch

Ready to start your transformation? Contact us today!

Our Location

Village Market, Limuru Road
Nairobi, Kenya

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Ready to Book?

Skip the back-and-forth and book your session instantly. Choose your preferred service, select a time that works for you, and get immediate confirmation.

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Flexible Scheduling
Secure Booking

Prefer to call? Reach us at +254 759 955 038

Our Services & Pricing

Choose the perfect package for your wellness journey

Initial Consultation

KSh 3,500
  • 60-minute comprehensive assessment
  • Personalized treatment plan
  • Goal setting & expectation review
  • Postural analysis
  • Movement assessment
Perfect for First-Timers
Most Popular

4-Session Package

KSh 12,000
  • 4 × 60-minute sessions
  • Save KSh 2,000
  • Progress tracking
  • Priority booking
  • 30-day validity
  • Flexible scheduling
Best Value

8-Session Package

KSh 22,000
  • 8 × 60-minute sessions
  • Save KSh 6,000
  • Dedicated wellness coach
  • Priority support
  • 90-day validity
  • Best per-session value
Maximum Savings

Single Session

KSh 4,500
  • 45-minute focused session
  • Targeted pain relief
  • Expert guidance throughout
  • Post-session recommendations
  • No commitment required
Try Before You Commit

Group Sessions

KSh 2,500 /person
  • 2-4 people per group
  • 60-minute sessions
  • Partner or team bookings
  • Fun, social atmosphere
  • Cost-effective option
Great for Couples/Teams

Payment Methods: M-Pesa or Cash accepted at time of appointment